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- <?php
- /**
- * Title: Quick Start Guide
- * Slug: startfit/quick-start-guide
- * Categories: featured
- */
- ?>
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|60","margin":{"top":"0rem","bottom":"0rem"},"padding":{"top":"var:preset|spacing|80","bottom":"var:preset|spacing|80","left":"var:preset|spacing|50","right":"var:preset|spacing|50"}}},"layout":{"type":"constrained"}} -->
- <div class="wp-block-group" style="margin-top:0rem;margin-bottom:0rem;padding-top:var(--wp--preset--spacing--80);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|50"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"center"}} -->
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- <!-- wp:group {"style":{"spacing":{"blockGap":"1.25rem"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
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- <!-- wp:paragraph {"align":"center","style":{"typography":{"textTransform":"uppercase","letterSpacing":"0.04em","fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"#82828c"}}},"color":{"text":"#82828c"}},"fontSize":"small"} -->
- <p class="has-text-align-center has-text-color has-link-color has-small-font-size" style="color:#82828c;font-style:normal;font-weight:700;letter-spacing:0.04em;text-transform:uppercase"><?php echo esc_html__( 'Quick start guide', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"center","fontSize":"xxx-large"} -->
- <h2 class="wp-block-heading has-text-align-center has-xxx-large-font-size"><?php echo wp_kses_post( __( '6-step success: <br>Your fitness roadmap', 'exmoor' ) ); ?></h2>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"center"} -->
- <p class="has-text-align-center"><?php echo esc_html__( 'We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:group {"align":"wide","layout":{"type":"flex","orientation":"vertical"}} -->
- <div class="wp-block-group alignwide">
- <!-- wp:columns {"align":"wide"} -->
- <div class="wp-block-columns alignwide">
- <!-- wp:column -->
- <div class="wp-block-column">
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- <div class="wp-block-group" style="min-height:100%;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|40"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
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- <!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"constrained"}} -->
- <div class="wp-block-group">
- <!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"700"}},"fontSize":"small"} -->
- <p class="has-small-font-size" style="font-style:normal;font-weight:700"><?php echo esc_html__( '01.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"left","level":3} -->
- <h3 class="wp-block-heading has-text-align-left"><?php echo esc_html__( 'Personalised Fitness Assessment', 'startfit' ); ?></h3>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"lineHeight":"1.5"}},"fontSize":"small"} -->
- <p class="has-text-align-left has-small-font-size" style="line-height:1.5"><?php echo esc_html__( 'We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"var:preset|color|primary"}}}},"textColor":"primary","fontSize":"small"} -->
- <p class="has-text-align-left has-primary-color has-text-color has-link-color has-small-font-size" style="font-style:normal;font-weight:700"><a href="#"><?php echo esc_html__( 'Fitness Assessment', 'startfit' ); ?></a>→</p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:column -->
- <!-- wp:column -->
- <div class="wp-block-column">
- <!-- wp:group {"style":{"layout":{"selfStretch":"fill","flexSize":null},"spacing":{"blockGap":"var:preset|spacing|40","padding":{"top":"var:preset|spacing|50","bottom":"0","left":"var:preset|spacing|50","right":"var:preset|spacing|50"}},"dimensions":{"minHeight":"100%"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch","verticalAlignment":"space-between"}} -->
- <div class="wp-block-group" style="min-height:100%;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|40"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
- <div class="wp-block-group">
- <!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"flex","orientation":"vertical"}} -->
- <div class="wp-block-group">
- <!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"700"}},"fontSize":"small"} -->
- <p class="has-small-font-size" style="font-style:normal;font-weight:700"><?php echo esc_html__( '02.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"left","level":3} -->
- <h3 class="wp-block-heading has-text-align-left"><?php echo esc_html__( 'Basic Movement Assessments', 'startfit' ); ?></h3>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"lineHeight":"1.5"}},"fontSize":"small"} -->
- <p class="has-text-align-left has-small-font-size" style="line-height:1.5"><?php echo esc_html__( 'In our assessments, we prioritise perfecting your techniques to ensure safe, effective training. Through meticulous movement evaluations, we facilitate the correct form, fostering long-term health.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"var:preset|color|primary"}}}},"textColor":"primary","fontSize":"small"} -->
- <p class="has-text-align-left has-primary-color has-text-color has-link-color has-small-font-size" style="font-style:normal;font-weight:700"><a href="#"><?php echo esc_html__( 'Movement Assessments', 'startfit' ); ?>→</a></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:column -->
- <!-- wp:column -->
- <div class="wp-block-column">
- <!-- wp:group {"style":{"layout":{"selfStretch":"fill","flexSize":null},"spacing":{"blockGap":"var:preset|spacing|40","padding":{"top":"var:preset|spacing|50","bottom":"0","left":"var:preset|spacing|50","right":"var:preset|spacing|50"}},"dimensions":{"minHeight":"100%"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch","verticalAlignment":"space-between"}} -->
- <div class="wp-block-group" style="min-height:100%;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|40"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
- <div class="wp-block-group">
- <!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"flex","orientation":"vertical"}} -->
- <div class="wp-block-group">
- <!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"700"}},"fontSize":"small"} -->
- <p class="has-small-font-size" style="font-style:normal;font-weight:700"><?php echo esc_html__( '03.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"left","level":3} -->
- <h3 class="wp-block-heading has-text-align-left"><?php echo esc_html__( 'Precision Body Composition Scan', 'startfit' ); ?></h3>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"lineHeight":"1.5"}},"fontSize":"small"} -->
- <p class="has-text-align-left has-small-font-size" style="line-height:1.5"><?php echo esc_html__( 'Using the top-tier machine, we track your body. These regular, detailed scans become the guiding compass for our personalised fitness and nutrition strategies, continuously adapted to your body’s needs.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"var:preset|color|primary"}}}},"textColor":"primary","fontSize":"small"} -->
- <p class="has-text-align-left has-primary-color has-text-color has-link-color has-small-font-size" style="font-style:normal;font-weight:700"><a href="#"><?php echo esc_html__( 'Composition Scan', 'startfit' ); ?></a>→</p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:column -->
- </div>
- <!-- /wp:columns -->
- <!-- wp:columns {"align":"wide"} -->
- <div class="wp-block-columns alignwide">
- <!-- wp:column -->
- <div class="wp-block-column">
- <!-- wp:group {"style":{"layout":{"selfStretch":"fill","flexSize":null},"spacing":{"blockGap":"var:preset|spacing|40","padding":{"top":"var:preset|spacing|50","bottom":"0","left":"var:preset|spacing|50","right":"var:preset|spacing|50"}},"dimensions":{"minHeight":"100%"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch","verticalAlignment":"space-between"}} -->
- <div class="wp-block-group" style="min-height:100%;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|40"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
- <div class="wp-block-group">
- <!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"flex","orientation":"vertical"}} -->
- <div class="wp-block-group">
- <!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"700"}},"fontSize":"small"} -->
- <p class="has-small-font-size" style="font-style:normal;font-weight:700"><?php echo esc_html__( '04.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"left","level":3} -->
- <h3 class="wp-block-heading has-text-align-left"><?php echo esc_html__( 'Adaptable Fitness Assessments', 'startfit' ); ?></h3>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"lineHeight":"1.5"}},"fontSize":"small"} -->
- <p class="has-text-align-left has-small-font-size" style="line-height:1.5"><?php echo esc_html__( 'We cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, our fitness assessments ensure visible, measurable improvements.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"var:preset|color|primary"}}}},"textColor":"primary","fontSize":"small"} -->
- <p class="has-text-align-left has-primary-color has-text-color has-link-color has-small-font-size" style="font-style:normal;font-weight:700"><a href="#"><?php echo esc_html__( 'Fitness Assessments', 'startfit' ); ?></a>→</p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:column -->
- <!-- wp:column -->
- <div class="wp-block-column">
- <!-- wp:group {"style":{"layout":{"selfStretch":"fill","flexSize":null},"spacing":{"blockGap":"var:preset|spacing|40","padding":{"top":"var:preset|spacing|50","bottom":"0","left":"var:preset|spacing|50","right":"var:preset|spacing|50"}},"dimensions":{"minHeight":"100%"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch","verticalAlignment":"space-between"}} -->
- <div class="wp-block-group" style="min-height:100%;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|40"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
- <div class="wp-block-group">
- <!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"flex","orientation":"vertical"}} -->
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- <!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"700"}},"fontSize":"small"} -->
- <p class="has-small-font-size" style="font-style:normal;font-weight:700"><?php echo esc_html__( '05.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"left","level":3} -->
- <h3 class="wp-block-heading has-text-align-left"><?php echo esc_html__( 'Personalised Programs & Consistent Support', 'startfit' ); ?></h3>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"lineHeight":"1.5"}},"fontSize":"small"} -->
- <p class="has-text-align-left has-small-font-size" style="line-height:1.5"><?php echo esc_html__( 'With deep insight into your fitness profile, our coaches devise the perfect program for you. They offer unwavering support and drive you towards your goals.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"var:preset|color|primary"}}}},"textColor":"primary","fontSize":"small"} -->
- <p class="has-text-align-left has-primary-color has-text-color has-link-color has-small-font-size" style="font-style:normal;font-weight:700"><a href="#"><?php echo esc_html__( 'Programs & Support', 'startfit' ); ?></a>→</p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:column -->
- <!-- wp:column -->
- <div class="wp-block-column">
- <!-- wp:group {"style":{"layout":{"selfStretch":"fill","flexSize":null},"spacing":{"blockGap":"var:preset|spacing|40","padding":{"top":"var:preset|spacing|50","bottom":"0","left":"var:preset|spacing|50","right":"var:preset|spacing|50"}},"dimensions":{"minHeight":"100%"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch","verticalAlignment":"space-between"}} -->
- <div class="wp-block-group" style="min-height:100%;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)">
- <!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|40"}},"layout":{"type":"flex","orientation":"vertical","justifyContent":"stretch"}} -->
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- <!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"flex","orientation":"vertical"}} -->
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- <p class="has-small-font-size" style="font-style:normal;font-weight:700"><?php echo esc_html__( '06.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- <!-- wp:heading {"textAlign":"left","level":3} -->
- <h3 class="wp-block-heading has-text-align-left"><?php echo esc_html__( 'Personalised Nutrition Guidance', 'startfit' ); ?></h3>
- <!-- /wp:heading -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"lineHeight":"1.5"}},"fontSize":"small"} -->
- <p class="has-text-align-left has-small-font-size" style="line-height:1.5"><?php echo esc_html__( 'Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.', 'startfit' ); ?></p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- <!-- wp:paragraph {"align":"left","style":{"typography":{"fontStyle":"normal","fontWeight":"700"},"elements":{"link":{"color":{"text":"var:preset|color|primary"}}}},"textColor":"primary","fontSize":"small"} -->
- <p class="has-text-align-left has-primary-color has-text-color has-link-color has-small-font-size" style="font-style:normal;font-weight:700"><a href="#"><?php echo esc_html__( 'Nutrition Guidance', 'startfit' ); ?></a>→</p>
- <!-- /wp:paragraph -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:column -->
- </div>
- <!-- /wp:columns -->
- </div>
- <!-- /wp:group -->
- </div>
- <!-- /wp:group -->
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