Using localhost instead of some random string is much more likely to actually work out of the box. Also it's a lot easier for a sysamdmin to 'scan' for things that need changing.
@@ -11,7 +11,7 @@ admin_password = "listmonk"
# Database.
[db]
-host = "db"
+host = "localhost"
port = 5432
user = "listmonk"
password = "listmonk"